baked salmon recipe

baked salmon recipe

baked salmon recipe

Introduction: Baked salmon is not only a delicious and nutritious dish but also a culinary adventure that combines the richness of salmon with the freshness of herbs and the earthiness of roasted vegetables. In this step-by-step guide, we’ll explore the art of preparing a mouthwatering baked lemon herb salmon accompanied by a medley of roasted vegetables. This recipe is perfect for a wholesome family dinner or a special gathering.


For the Salmon:

  1. 2 pounds of fresh salmon fillets
  2. 2 tablespoons of olive oil
  3. 2 cloves of garlic, minced
  4. 1 lemon, zest, and juice
  5. 1 tablespoon of fresh dill, chopped
  6. 1 tablespoon of fresh parsley, chopped
  7. Salt and pepper to taste

For the Roasted Vegetables:

  1. 1 pound of baby potatoes, halved
  2. 1 bunch of rainbow carrots, peeled and sliced
  3. 1 red bell pepper, sliced
  4. 1 yellow bell pepper, sliced
  5. 1 red onion, cut into wedges
  6. 2 tablespoons of olive oil
  7. 1 teaspoon of dried thyme
  8. Salt and pepper to taste


Step 1: Preparing the Salmon Marinade

Begin by preheating your oven to 375°F (190°C). Meanwhile, prepare the marinade for the salmon.

In a small bowl, combine olive oil, minced garlic, lemon zest, lemon juice, chopped dill, chopped parsley, salt, and pepper. Whisk the ingredients together until well combined.

Place the salmon fillets on a large plate or in a shallow dish. Pour the marinade over the salmon, ensuring each fillet is evenly coated. Allow the salmon to marinate for at least 20 minutes, allowing the flavors to infuse.

Step 2: Preparing the Roasted Vegetables

While the salmon is marinating, focus on preparing the roasted vegetables.

In a large mixing bowl, combine halved baby potatoes, sliced rainbow carrots, sliced red and yellow bell peppers, and onion wedges. Drizzle olive oil over the vegetables and toss them until they are well-coated.

Sprinkle dried thyme, salt, and pepper over the vegetables, ensuring an even distribution of seasonings.

Spread the seasoned vegetables evenly on a baking sheet lined with parchment paper.

Step 3: Baking the Vegetables

Place the baking sheet with the vegetables in the preheated oven. Roast the vegetables for about 25-30 minutes or until they are golden brown and tender. Remember to toss the vegetables halfway through the cooking time for uniform roasting.

Step 4: Baking the Salmon

While the vegetables are roasting, it’s time to bake the marinated salmon.

Place the marinated salmon fillets on a separate baking sheet lined with parchment paper.

Bake the salmon in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets, so keep an eye on them to prevent overcooking.

Step 5: Bringing It All Together

Once both the salmon and vegetables are cooked to perfection, remove them from the oven.

Carefully transfer the baked salmon fillets to a serving platter, and surround them with the roasted vegetables for a visually appealing presentation.

Garnish the dish with additional fresh herbs and lemon slices for a burst of color and flavor.

Step 6: Serving and Enjoying

Serve the baked lemon herb salmon with roasted vegetables hot, and watch as your guests marvel at the delightful combination of flavors and textures.

Pair the dish with a side of lemon wedges and a crisp white wine to complement the richness of the salmon.

This culinary adventure is not just a meal; it’s an experience that brings together the vibrant flavors of herbs, the zing of lemon, and the wholesome goodness of salmon and roasted vegetables. Enjoy every bite and savor the satisfaction of creating a gourmet masterpiece in the comfort of your own kitchen.

Conclusion: Baked salmon with lemon and herbs is a classic dish that never fails to impress, and when paired with roasted vegetables, it becomes a complete and satisfying meal. Follow these step-by-step instructions to embark on a culinary journey that results in a beautifully baked salmon dish, perfect for any occasion. Share the joy of good food with your loved ones as you bring together the flavors of the sea, the earth, and the garden in this delectable recipe.

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