tuna pasta salad recipe

tuna pasta salad recipe

tuna pasta salad recipe

Introduction :
Tuna pasta salad is a classic favorite for its simplicity and deliciousness. This step-by-step guide will lead you through crafting a mouthwatering pasta salad that’s perfect for a quick meal or a crowd-pleasing side dish. Loaded with tender pasta, flavorful tuna, and a medley of veggies, it’s a wholesome treat. Whether it’s a casual dinner or a potluck, this recipe has you covered. Get ready to enjoy the goodness of tuna pasta salad.


  • 8 ounces of pasta (penne, rotini, or your choice)
  • 2 cans of tuna in water, drained and flaked
  • 1 cup of cherry tomatoes, halved
  • 1 cup of cucumber, diced
  • 1/2 cup of red bell pepper, chopped
  • 1/2 cup of red onion, finely chopped
  • 1/4 cup of fresh parsley, chopped
  • 1/2 cup of mayonnaise
  • 1/4 cup of sour cream
  • 2 tablespoons of Dijon mustard
  • 2 tablespoons of white wine vinegar
  • Salt and pepper to taste

Step 1: Cook the Pasta :
Boil a large pot of water, add a pinch of salt, and cook the pasta according to the package instructions until it’s al dente. Drain, rinse under cold water, and set aside.

Step 2: Prepare the Tuna :
Drain the tuna cans and flake the tuna into bite-sized pieces using a fork.

Step 3: Chop Vegetables :
Wash and prep the vegetables. Halve cherry tomatoes, dice the cucumber, chop the red bell pepper, finely chop the red onion, and roughly chop the fresh parsley.

Step 4: Make the Dressing :
In a separate bowl, combine mayonnaise, sour cream, Dijon mustard, white wine vinegar, salt, and pepper. Mix until the dressing is smooth and well-blended. Adjust the seasoning to taste.

Step 5: Combine Ingredients :
In a large bowl, add the cooked pasta, flaked tuna, and chopped vegetables. Gently mix them together.

Step 6: Add Dressing :
Pour the dressing over the pasta and tuna mixture. Toss to coat everything evenly.

Step 7: Chill and Serve :
Cover the bowl and refrigerate for at least an hour to let the flavors meld. Serve cold and garnish with additional parsley, if desired.

Step 8: Enjoy :
Your flavorful tuna pasta salad is ready to be served. It’s a versatile dish that can stand as a meal on its own or accompany your favorite main course. The blend of pasta, tuna, fresh vegetables, and creamy dressing creates a delightful combination.

Conclusion :
This tuna pasta salad recipe is a delightful, easy-to-make dish that offers a burst of flavors. It’s a versatile option, whether for a quick lunch or a side at gatherings. Create a batch for your next meal, and savor the wonderful taste of homemade tuna pasta salad.

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