Eat the Rainbow with these 15 Healthy and Colorful Plant-Based Recipes!

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These colourful vegan recipes are good for events, Instagram, or anytime you need your meal to be a bit extra enjoyable! They are additionally tremendous wholesome! Without any synthetic dyes, you possibly can have vibrant and aesthetic meals. It’s the great thing about fruits and vegetables! These colourful vegan recipes are additionally nice for getting choosy eaters to eat extra greens. The rainbow colours may entice anybody!

Eat the rainbow! Try out one in every of these 15 colourful vegan recipes from our Food Monster App! They’re completely superb!

1. Colorful Roasted Root Veggies

vegan colorful roasted root veggies

Source: Colorful Roasted Root Veggies

These Colorful Roasted Root Veggies by James Wythe are actually fast and easy to arrange. It will add some severe colour to your desk. You can at all times get inventive and add something you want to it.

2. Half Rainbow Slaw

Half Rainbow Slaw

Source: Half Rainbow Slaw

This flashy colourful Half Rainbow Slaw by The Adventurous Eaters Club by Misha and Vicky Collins simply could also be your child’s favourite. With its tart taste and satisfying crunch, it could flip your child into such a die-hard cabbage lover. Let your youngsters do all of the grating so that they get the possibility to work with these colourful veggies. Excerpted from THE ADVENTUROUS EATERS CLUB by Misha and Vicki Collins, reprinted with permission from HarperOne and imprint of HarperCollins Publishers. Copyright 2019.

3. Easy Rainbow Bruschetta

Rainbow Bruschetta

Source: Easy Rainbow Bruschetta

It is nice tomato, balsamic and garlic-y deliciousness, and this recipe is not any exception. It’s additionally so fast and simple, however the rainbow colours make it look additional fancy… what’s to not love?! You have to do this Easy Rainbow Bruschetta by Heather Larson!

4. Eat the Rainbow Zoodles

Rainbow Zoodles

Source: Eat the Rainbow Zoodles

Eat the rainbow! Enjoy these rainbow zoodles any night time of the week, to feed a crowd at a St. Patrick’s Day celebration, or a rainbow-themed celebration. It’s naturally gluten-free, vegan, Whole30 compliant, Paleo and Keto. Fun… colourful… wholesome… what’s to not love about these Eat the Rainbow Zoodles by Holly Bertone?

5. Four Layer Raw Rainbow Ice Cream Cake

Four Layer Raw Rainbow Ice Cream Cake

Source: Four Layer Raw Rainbow Ice Cream Cake

Raspberries, avocados, blueberries, and saffron lend their colours and flavors to this show-stopping Four Layer Raw Rainbow Ice Cream Cake by Dani Venn. The pastels make it seem like one thing out of a fairytale! As if this cake wasn’t superb sufficient, it’s topped with coconut-crusted vanilla bliss balls – mega yum!

6. Fresh Rainbow Rolls With Miso Peanut Sauce

Fresh Rainbow Rolls With Miso Peanut Sauce

Source: Fresh Rainbow Rolls With Miso Peanut Sauce

This is an attractive dish that, imagine it or not, tastes even higher than it appears to be like! Dipped within the flavorful peanut sauce, you won’t be able to get sufficient of those Fresh Rainbow Rolls With Miso Peanut Sauce by Heather Larson!

7. Rainbow Ribollita

Rainbow Ribollita

Source: Rainbow Ribollita

Ribollita, by definition, is a Tuscan bread soup. This veganized model of it’s soothing and colourful. Give this feel-good Rainbow Ribollita by Heather Larson a attempt to you received’t be disillusioned.

8. Eat the Rainbow Salad

eat the rainbow salad

Source: Eat the Rainbow Salad

Oh, the dance of flavors on this Eat the Rainbow Salad by Clean Enough: Get Back to Basics and Leave Room for Dessert, Katzie Guy-Hamilton. It has earthy grated candy potato mingling with the candy and juicy grated or peeled carrots. A whisper of tahini provides a little bit of creaminess to the in any other case vinegary concoction, rounded out with chamomile-scented pickled raisins and shiny contemporary herbs. Despite its being a uncooked salad, that is one thing that feels nearly gentle and unctuous, deeply satisfying whereas cleaning and vitamin-packed.

9. Unicorn Toasts

Unicorn Toasts

Source: Unicorn Toasts

Now that the Instagram world is raving concerning the pattern of pastel-colored meals, it appears crucial to create a bit tutorial about find out how to make wholesome unicorn toasts. Eating rainbow-colored meals turned a strategy to eat extra superfoods in our dishes! The recipe for these Unicorn Toasts by Ambra Torelli is ideal for placing on the desk a wholesome and nutritious snack that nobody can say no! And if you happen to do it with youngsters, it additionally turns into a enjoyable strategy to get collectively and suggest a inventive exercise to your little ones!

10. Beetroot Falafel Rainbow Salad

Gluten-Free Vegan Beetroot Falafel Rainbow Salad with topping

Source: Beetroot Falafel Rainbow Salad

These falafels retailer nicely within the fridge so you possibly can pull them out when in want of a fast lunch or straightforward dinner, and so they freeze nicely too. Serve this Beetroot Falafel Rainbow Salad by Dani Venn with cashew mayo or a pesto for extra of a kick!

11. Avocado Pesto Pizza

avocado pesto pizza

Source: Avocado Pesto Pizza

This is the final word wholesome vegan pizza. Packed full of excellent fat from the avocado, pine nuts, and olive oil and topped with colourful and nutritious greens, this pizza could have you feeling superb. The chickpea flour base is of course gluten-free and filled with protein! It could seem like loads to do nevertheless it’s really quite simple to create. This wholesome Avocado Pesto Pizza by James Wythe is the right dinner to make after a busy day whenever you simply wish to unwind and eat one thing good. Try it out!

12. Sweet Potato, Quinoa, and Cilantro Burger

Sweet Potato, Quinoa, and Cilantro Burger

Source: Sweet Potato, Quinoa, and Cilantro Burger

With candy potato, quinoa, and gluten-free bread crumbs, this flavorful Sweet Potato, Quinoa, and Cilantro Burger by Maria Koutsogiannis will depart you full and happy. They’re baked, then broiled to provide them that additional crispiness that pairs completely with crunchy cabbage, guac, and greens. This recipe makes a big batch at round ten burgers, so it’s good for when you’ll want to serve a crowd or for whenever you’re cooking for future meals.

13. Dark Cherry Smoothie Bowl

Vegan Dark Cherry Smoothie Bowl

Source: Dark Cherry Smoothie Bowl

This Dark Cherry Smoothie Bowl by Kennedy Kitchings is very simple however that’s one thing that you’ll love a lot about it. Simple and satisfying!

14. Savory Saffron Kombu Congee

Salty Saffron Kombu Congee

Source: Savory Saffron Kombu Congee

Congee is a is a rice pudding that’s generally served all through Asia. This delectable Savory Saffron Kombu Congee by Valentina Chiappa checks the entire bins for a tasty meal. The creamy congee is blended with contemporary inexperienced beans, bitter arugula, tender carrots, strips of kombu, and a little bit of saffron that provides this umami-bomb a refined nuance that’s really particular.

15. Ultimate Veggie Sandwich

Ultimate Veggie Sandwich

Source: Ultimate Veggie Sandwich

This beast of a veggie sandwich consists of a number of layers. You can select to make use of common bread or bagel bread, and add plant based mostly cream cheese, avocado, sprouts, and all the nice inexperienced stuff! This Ultimate Veggie Sandwich by Gina Fontana is certainly objectives.

If you really liked these colourful vegan recipes, be sure to take a look at Eat the Rainbow With These 15 Colorful Drinks!, 10 Creative and Colorful Vegan Cakes For a Fun Treat This Summer!, and Eat the Colors of the Rainbow With These Clean-Eating Recipes!

We additionally extremely suggest downloading our Food Monster App, which is on the market for iPhone, and can be discovered on Instagram and Facebook. The app has greater than 15,000 plant-based, allergy-friendly recipes, and subscribers achieve entry to new recipes every single day. Check it out!

For extra vegan meals, well being, recipe, animal, and life content material revealed day by day, don’t neglect to subscribe to the One Green Planet Newsletter!

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