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quick and simple breakfast recipes menu ideas

simple breakfast recipes menu ideas

spicy chicken and sweet potato

INGREDIENTS

  • 2 lbs. boneless skinless chicken breasts, cut into small pieces
  • 3 tablespoons spicy seasoning mix
  • a few tablespoons of olive oil
  • 3 sweet potatoes, peeled and diced
  • 5-6 cups broccoli florets
  • coarse sea salt and freshly cracked pepper
  • avocado / hummus / lemon juice / chives / olive oil for serving

how to cook INSTRUCTIONS

  • Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil.
  • Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
  • Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
  • Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
  • Done!

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